How You Are Shrinking Your Brain

Did you know living in a state of constant stress actually shrinks your brain? It’s true. Your brain is built to signal hormone release when you’re distressed. This is to…

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Work-Life Balance is a Dirty Word

So many people seek out coaches to find a “work-life balance.” Previously a term that was perfectly acceptable and which carried either neutral or positive connotations, it has over-worn its…

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