Handling Difficult Co-workers with Ease
A bad coworker can make your 9-5 a nightmare. There seems to be at least one in every office place. It’s the person who you can bet will be the…
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Perfectionism Kills People (literally.)
When “being our best” goes one step farther – into not accepting less than perfect – we enter into a danger zone. The pressure is real for perfectionists, though most…
Read MoreHow You Are Shrinking Your Brain
Did you know living in a state of constant stress actually shrinks your brain? It’s true. Your brain is built to signal hormone release when you’re distressed. This is to…
Read MoreWork-Life Balance is a Dirty Word
So many people seek out coaches to find a “work-life balance.” Previously a term that was perfectly acceptable and which carried either neutral or positive connotations, it has over-worn its…
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