Balance While Working From Home
I saw a question the other day in a professional online portal about keeping balance while working from home. So many people have the pressure of answering emails and messages…
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When No Response is the Best Response
There have been a couple of times lately I’ve allowed myself a little extra time to respond, and it turned out to be a very good thing. Both times involved…
Read MoreHow I Made Fear My Best Friend
written by Trauma Recovery Specialist Coach Kendra McLaughlin Making fear your best friend… When you see that you might think, “Yeah right! How can fear be my best friend? Fear…
Read MoreHow Anger Impacts Your Brain
This post is written by GILD’s Trauma Specialist, Coach Kendra McLaughlin Anger can be one of the most challenging emotions to work through. Trust me, I know first-hand. Sometimes…
Read MoreWhy You Should Celebrate ALL. THE. TIME.
Today is one of my favorite days of the year. It’s my birthday! 🎉🥳🎁 I love birthdays – everyone’s birthday, really… mine, yours… and I love them so much that…
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