How I Made Fear My Best Friend

written by Trauma Recovery Specialist Coach Kendra McLaughlin Making fear your best friend… When you see that you might think,  “Yeah right! How can fear be my best friend? Fear…

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How Anger Impacts Your Brain

This post is written by GILD’s Trauma Specialist, Coach Kendra McLaughlin   Anger can be one of the most challenging emotions to work through. Trust me, I know first-hand. Sometimes…

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