Perfectionism Kills People (literally.)
When “being our best” goes one step farther – into not accepting less than perfect – we enter into a danger zone. The pressure is real for perfectionists, though most…
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Survival Guide for Empaths
Last week I made a confession of a deep, dark secret. Okay, it’s not so deep and dark, but I’ve never put it out there like that before. I’m an…
Read MoreLose Hope, Stop Wanting, & But Out
Our words are incredibly powerful. The words we chose shape the results we get in all areas of life. There are three words you should toss to live fully as…
Read MoreMy Kid Can Be a Monster If She Wants
My kid can be a monster if she wants to be a monster (& you can, too). It all started when I pulled the piece of paper from my daughter’s…
Read MoreDon’t Compare Yourself to Anyone Else
Usually, my coaching is done virtually, but recently several folks in my area hired me to coach them. One of them is a young woman who I like immensely; sometimes…
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