Perfectionism Kills People (literally.)
When “being our best” goes one step farther – into not accepting less than perfect – we enter into a danger zone. The pressure is real for perfectionists, though most…
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My Kid Can Be a Monster If She Wants
My kid can be a monster if she wants to be a monster (& you can, too). It all started when I pulled the piece of paper from my daughter’s…
Read MoreMaking a Positive First Impression
Did you know it takes less than a tenth of a second to make a first impression? You don’t even have to speak. The expression on your face & your…
Read MoreDon’t Compare Yourself to Anyone Else
Usually, my coaching is done virtually, but recently several folks in my area hired me to coach them. One of them is a young woman who I like immensely; sometimes…
Read MoreGetting Rid Of Negative Thoughts
It’s something that comes up a lot in coaching sessions: “How do I stop having such negative thoughts?” or “How can I change my negative thought patterns?” Bottom line: It’s…
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