Getting Rid Of Negative Thoughts
It’s something that comes up a lot in coaching sessions: “How do I stop having such negative thoughts?” or “How can I change my negative thought patterns?” Bottom line: It’s…
Read More
The Importance of Brainwashing Yourself
This blog is a true story about my life – about this very morning – that directly translates into your universe. I’m going to question who is setting your standards….
Read MoreWant to be taken seriously?
If you’re not getting taken seriously in either your professional or personal life, you may need to do a communication check. We all know those people who are quick to…
Read MoreNarcissists: How To Spot Them
I’ve survived an abusive relationship with a narcissist and now can spot them a mile off. Finding out you’re in a relationship with a narcissist is like finding out you’ve…
Read MoreHow You Are Shrinking Your Brain
Did you know living in a state of constant stress actually shrinks your brain? It’s true. Your brain is built to signal hormone release when you’re distressed. This is to…
Read More