Want to be taken seriously?
If you’re not getting taken seriously in either your professional or personal life, you may need to do a communication check. We all know those people who are quick to…
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Narcissists: How To Spot Them
I’ve survived an abusive relationship with a narcissist and now can spot them a mile off. Finding out you’re in a relationship with a narcissist is like finding out you’ve…
Read MoreHow You Are Shrinking Your Brain
Did you know living in a state of constant stress actually shrinks your brain? It’s true. Your brain is built to signal hormone release when you’re distressed. This is to…
Read MoreWhy I Stopped Apologizing For My Messy Car
There have been two reasons in my life for keeping the inside of my car spotless: I didn’t want to hear it from my Mama. I used to drive around…
Read MoreYour Emotional Ocean: How Deep Are You?
When clients first come to me for help, often our first conversation involves a lot of very fast speech. I listen to the person’s needs and their objectives, then ask…
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