Essential Oils: The Basics for Beginners
Essential oils are great additions to your health regimen. Here’s a glance at which oils pair with your health goals.
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Goal: Act Like a Child
Acting like a child all the time doesn’t work in the adult world, however, here are several ways acting like a child will improve your overall well-being.
Read MoreWhy Meditation Doesn’t Work (for you)
I’ve heard people verbally beat themselves up over not “knowing how” to meditate. Here are several reasons it’s not working for them: Expectations – If you set your expectations before…
Read MoreBody Language – Translated
Your nonverbal communication may say more than your words. Here’s a visual tour of what your body is telling the world.
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