Take a Break. Seriously.

Most of us are trained to work from dawn to dusk chipping away at a never-ending “to-do” list. Here’s some perspective on breaks and how they help more than just pressing on through your work.

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Loving Yourself/Hating Yourself

Loving yourself is an idea lost in the industrial age, but is key to winning your game of life. Here’s what it really means, and some bonus to-do’s to get you on the right track.

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