E is for Empathy

Anyone can give sympathy, but it takes a truly connected person to dive into empathy. They are two very different things. Sympathy is saying “Aw… I’m so sorry.” Empathy is…

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Lessons from Two Herniated Discs

Over my family’s winter break two of my spine’s discs decided to step out of line. It’s either a genetic issue from my mother’s side of the family (according to…

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Outdated Blueprints of Your Life

Emily was in her mid-20’s, young, beautiful, smart, driven, and going through a divorce. It was surprising to see this incredible young woman in a “failed marriage.” When I expressed…

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