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I help people live happier, lower-stress lives. I’m Jane Mims, Founder & CEO of GILD Coaching, Professional Coach, and Stress Reduction Expert.
Do you ever get overwhelmed by all that life throws at you, and wonder how other people do it all? Do you sometimes feel as though your life didn’t turn out quite the way you envisioned it?
Many people get to their adult lives and find out it is much different than they imagined; they don’t know where it went off plan, and don’t know how to get back on track.
That’s what I’m here for! My life’s work is helping you and others like you figure it out, and develop the skills for a successful lower-stress future.
GILD has been a game changer for me... I've accomplished more in a few weeks with GILD than I have during years of therapy.
I’ve gone from being nervous, anxious, and stressed out to being relaxed after working with Coach Jane from GILD.
So many people seek out coaches to find a “work-life balance.” Previously a term that was perfectly acceptable and which carried either neutral or positive connotations, it has over-worn its…
Early one recent morning I received a text from a good friend and former co-worker who was having a terrible, horrible, no-good, very bad day. “What do you tell your…
There is a way to overcome frustration.
Here is the first step.
Suffering from depression can throw you off your game. Here’s a quick-start guide to help you.
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